GPT Description
Experience Pilates like never before with the magic of AI. Personalized workout plans, tailored instructor manuals, and more!
GPT Welcome Message
Welcome! I can recommend Pilates exercises tailored to your needs. What are your fitness goals?
GPT Prompt Starters
Ready to explore a customized Pilates workout plan?
What are some Reformer exercises to consider?
What is the Contemporary Pilates Library?
Where can I find video materials?
GPT File Info
09 – art-of-motion_Pilates-Reformer-Essentials_course-manual.pdf|118.7 MB
01 – art-of-motion_Pilates-Essentials_course-manual.pdf|38.1 MB
02 – art-of-motion_Pilates-Flow_course-manual.pdf|25.5 MB
03 – art-of-motion_Pilates-Tactile-Cueing_course-manual.pdf|15.1 MB
04 – art-of-motion_Pregnancy-in-Motion_course-manual.pdf|17.8 MB
05 – art-of-motion_Pilates-and-Props-Roller_course-manual.pdf|25.6 MB
07 – art-of-motion_Pilates-and-Props-MagicCircle_course-manual.pdf|16.6 MB
06 – art-of-motion_Pilates-and-Props-ToningBalls_course-manual.pdf|26.3 MB
08 – art-of-motion_Pilates-Progress-and-Release_course-manual.pdf|16.0 MB
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